If you’re serious about reaching your potential, this is for you.

After identifying your areas for improvement you’ll have a tailored program including everything you need to get you going faster.

This includes
-Track Work
-Sprint Training
-Strength Training
- Conditioning
- Yearly Planning and Periodisation
- Video review and Feedback/Communication

You’re program will be specific to you, Ensuring you’re turning your weaknesses into strengths and peaking for when you need to be at your fastest.

Limited places available

Email glabscoaching@gmail.com for any questions or to jump on board